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Big Heart Transformation World - Meditation Cave
WELCOME!
The Cave
The Inner Temple
Extended Seven Chakra Meditation (90 min)
Invoking Ganesha (27 min)
Connect to The Divine! (30 min)
THE DEEP BASICS
Neti Neti Meditation
Vertical Breathing Meditation (14 min)
Loving Breath Meditation (10 min)
Inner Landscape Meditation (30 min)
Ujjayi Pranayama (30 min)
Visualize your Successful Self
Basic Meditation (15 min)
The Power of Forgiveness (15 min)
Meditation for Manifestation (16 min)
Deep Breath Awareness Meditation (16 min)
Three Hearts Meditation (30 min)
Universal Blessing Meditation (15 min)
Tonglen Meditation (20 min)
Drone Music For Meditation Without Instruction (33 min)
Totally Different Kinds of Stuff
*NEW: Daily Dance Practice (8 min)
Walking Meditation (20 min)
HELP AND HEALING
Soulful Living Meditation (15 min)
The Power of Forgiveness (20 min)
Meditation for Anxiety (15 min)
Meditation for Self Healing (45 min)
Dealing with Difficult World Events (20 min)
Rejuvenating Chakra Meditation (20 min)
Meditation for Intense Pain and Suffering (20 min)
BEDTIME
Deep Sleep Preparation (10 min)
Get Back to Sleep! (12 min)
Bedtime Practice for Kids (7 min)
MANTRA
NEW: Om Namah Shivāya Out Loud Jāpa (10 Min)
Om Namah Shivāya Meditation (25 min)
Om Namah Shivāya - I am Shiva (23 min)
Ram Mantra Meditation (30 min)
Ham'Sa Mantra Meditation (20 min)
*NEW: Daily Dance Practice (8 min)
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