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Yama and Niyama
Introduction
Why Yama and Niyama
Weekly Live Class Link
Yama
Ahimsā - अहिंसा
Asteya -अस्तेय
Satya - सत्य
Brahmacharya - ब्रह्मचर्य (46:35)
Aparigraha - अपरिग्रह
Niyama
Svadhyaya - स्वाध्याय
Śaucha - शौच
Santosha -संतोष
Tapas - तपस्
Iśvarapranidhāna - ईश्वरप्रणिधान
Conclusions
Further Study
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Tapas - तपस्
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